June 13, 2026
So You Want To Be More Consistent?
Real change doesn’t happen when you focus on the end goal.
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It's The Simple Things
May 10, 2026
What Does Self-Worth Mean?
Is your self-worth or self-esteem getting in the way? Or both?
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May 03, 2026
Is The Goal To Be Happy?
What you’re looking for doesn’t come easy, but when it does, it’s life changing.
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April 26, 2026
What Is A Mind Dump?
A simple planning system to clear your mind, organise your thoughts and plan your days.
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April 17, 2026
What It Means To Have A Productive Day
What is productivity, and why is it the standard for a good day?
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April 09, 2026
How to Stop Complaining & Reframe the Way You Think
You (or others) notice how whiny you’ve become and it’s time to do something about it.
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April 06, 2026
Feeling Lost, Stuck or Somewhat Empty?
You’re “supposed” to be happy, but something constantly feels missing.
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March 26, 2026
The Art of Planning
Plan and organize anything in your life, with this simple formula.
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June 01, 2024
My Vegetarian Journey
The long version of the story when people ask "what made you stop eating meat"
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November 20, 2023
The Story Behind: A Simple Life
Simplicity by definition is “easy, uncomplicated, presenting no difficulty”.
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